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vegan cream of broccoli soup

The broccoli blends with the cashews to create a creamy texture while the herbs and spices create a flavor your palate will instantly recognize. Chunky Cream of Broccoli Soup. I know that organic food tends to be more expensive, but if you want to have the best-tasting broccoli soup, organic broccoli is the way to go. Cream of broccoli soup with some cheddar cheese? As a kid — and even early into adulthood — I was a sucker for canned soup. In a soup pot, heat the oil and fry the onion and garlic until translucent. Just like the classic but completely plant based! Bring to a simmer, then cover and simmer gently until the broccoli is tender but not overcooked, about 8 … Vegan Cream of Broccoli Super Soup – Healthy, Plant-Based, Oil-Free, Gluten-Free, Easy Recipe Vegan Cream of Broccoli Super Soup Jump to Recipe. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. 1 tablespoon olive oil. Cream soup is a technique I first learned about in culinary school. Yeah, I miss it! This vegan broccoli soup is warm, comforting and so healthy! Add the broccoli florets and peas to the pot and cook until the broccoli is very tender, about 15 minutes. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. My dairy-free self still does. Vegan Cream of Broccoli Soup Ingredients: 1 tablespoon vegetable oil 2 cups (14 to 16-oz.) Cook the broccoli. Raw soup may seem a little out-of-the-box, but just wait until you sink your spoon into this savory nutritious raw cream of broccoli soup. The addition of potato and fresh carrots make this thick & delish vegan cream of broccoli soup so satisfying! Return the soup … Blend to smooth if you like. Print Ingredients. Add the broth and broccoli, bring to a boil. The addition of green peas at the end of cooking time brightens the color and heightens the flavor of the soup. Vegan cream of broccoli soup with coconut milk, spinach, and basil. This creamy soup is super easy to put together and great to use up all that broccoli that has been sitting in the fridge way too long. 1 teaspoon salt Cream of Broccoli Soup. But since so many creamy vegan soups call for cashews, I wanted to make a recipe that tasted creamy and cheezy sans nuts. Vegan Cream of Broccoli Soup A longtime favorite in our family of broccoli enthusiasts, this soup gets a thick, creamy base from pureed white beans or tofu. The traditional thought about soup is that it must be warm, hearty, and filled with butter and cream. Heat oil in a medium heavy pot over medium heat. Reduce the heat to medium-low, season with salt (if the broth doesn’t contain salt already), and simmer, partially covered, until the broccoli begins to soften but is still firm and bright green, about 2 minutes. Carefully transfer the soup to a blender, working in batches if necessary, and blend until smooth. Add onion and sweat until soft and translucent, about 10 minutes. No…just no. Gluten-free and oil-free, comfort food just doesn’t get much better than this. I’ve always liked a good creamy soup. The creamiest nut-free and low fat Vegan Cream Broccoli Soup the world has seen and tasted. Jump to Recipe . 1/8 teaspoon fresh ground nutmeg. 1 small onion, diced. adapted from The 3-Day Cleanse. 2 heads of broccoli, chopped into bite-size florets. For those of you unfamiliar with lectin-free, that means it's without any nightshades, legumes or grains. 1 teaspoon cumin. I adored them. Roasted Garlic for taste, cooked broccoli for color and nutrition, vegetable broth for warmth and corn kernels for fun. Also, if you can get your hands on organic broccoli, your soup will be out of this world. Vegan Gluten-free Soyfree Recipe. The trick is to use a high-speed blender and a source of healthy plant-based fat, such as nuts, avocado, or coconut milk. They cook with onions and garlic in some vegetable stock and when nice and cooked are blended with coconut cream and … Drumroll, please! In a medium sized stock pot, sauté onions, carrots, garlic, and celery, 5 minutes. 2 cloves garlic, minced. (Alternatively, use an immersion blender to purée the soup in the pot until smooth.) Add stock and potato and bring to a boil. Add the onion and celery then saute until tender, about 5 minutes. This is a chunky slaw soup. thinly sliced onions 2 tablespoons (about 6 cloves) coarsely chopped garlic 1 (12-oz.) Vegan Broccoli Potato Soup Soaked cashews and nutritional yeast blended together with golden potatoes and homemade veggie stock give this soup that super rich creaminess without the addition of any cream or dairy at all. I love soup. Vary the herbs according to what you have on hand. Add a tablespoon of nutritional yeast to the soup just before serving for a cheesy soup. Vegan Cream of Broccoli Soup – a super simple, healthy cream of broccoli soup packed with fresh flavor, bright color and creamy, cozy vibes — and made entirely without dairy. For today’s vegan cream of broccoli soup recipe, I used half of an avocado to add creaminess and thickness to this dairy-free soup. Vegan Broccoli Soup Recipe Tips Cover the broccoli and potatoes with just enough water when boiling Take out about half the content of water for blending, you can always add the water back into the broccoli soup if it's too thick I dare say this recipe beats the pants off any cream of broccoli soup without any harmful ingredients, giving it dairy-free, vegan and lectin-free status. 1 1/2 cups raw cashews, soaked in water for 1 hour then drained. Simply add some vegan cheese and easily turn it into broccoli cheese soup! And, this Vegan Broccoli Soup is simply scrumptious! The melt-in-your-mouth carrots. That’s why we decided to recreate the classic recipe totally vegan. This recipe uses full fat coconut milk to make up for the lack of dairy, and it is ever so successful. This Vegan Cream of Broccoli Soup Recipe usies cauliflower and potato to make it silky smooth and give the "illusion" of a decadent cream-based soup. Butter and almond milk make a rich, creamy layer and there is an option for vegan cheese. Print this Recipe! My Vegan Cream of Broccoli Soup has been a fall and winter favorite around here for years, complete with a silky smooth cashew cream to take it to a whole other level of texture and flavor satisfaction. This vegan cream of broccoli soup is a rich, creamy, and cheesy soup that gets my kids eating bowl after bowl of broccoli! Best Vegan Creamy Broccoli Soup 🌱 You’ll feel so good indulging in this healthy delicious & nutritious whole-food plant-based creamy soup. Pin this post. Instructions. Bring to a boil over high heat, reduce the heat to medium, and simmer uncovered for 10 to 15 minutes, until fork-tender. Use a 14-ounce tub of soft tofu in place of the white beans. The bloated, squishy, noodles. The base of this soup is potatoes and carrots, with the carrots providing the beautiful color. Making raw soup is a great way to vary up your meals and obtain a lot of nutrients. This healthy cream of broccoli soup fits a variety of nutritional and dietary needs and tastes better than any canned commercial variety. Make this soup for a mixed crowd – after the broccoli has been cooked and blended, divide it in half and add 1/4 cup milk to one portion and 1/4 cup cashew cream to the other portion for a vegan and non vegan version. Add the broccoli florets and broth into the pot with the aromatics and bring to a boil over high heat. Place 2 tablespoons butter in a large saucepan over medium heat. Print Ingredients. Sauté over medium heat until translucent, then add the garlic if desired. How To Make Vegan Broccoli Cheese Soup. This vegan cream of broccoli soup is a great example of mastering a cooking skill. Vegan Cream of Broccoli Soup. That's beyond gluten-free folks! Vegan comfort food at its best packed with healthy onions, carrots, and broccoli, yet rich and creamy enough that it feels indulgent! Make it a cheesy broccoli soup by adding 1 to 1 1/2 cups meltable vegan cheese (then, obviously, don’t also serve with grilled cheese sandwiches!) For the cheese sauce: Place the potatoes and carrots in a medium pot and add water to cover. Heat the oil, broth, or water in a soup pot and add the onion. Add the potatoes, cauliflower and vegetable broth and boil for about 10 minutes until the potatoes are tender. Add a pinch of salt while frying the onion. box lite silken tofu 1-1/2 to 2 pounds broccoli florets 2 (14.5-oz.) Add the broth and broccoli. My creamy vegan broccoli soup is so many things that the original cream of broccoli soup never was to me: it’s creamy but also delicate in flavor; it’s a hearty, filling, satisfying soup that won’t send you into a food coma and/or spiral of regret; and it’s full … Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. Raw soup can seem a little far-fetched, especially if you are new to the raw vegan diet. Vegan cream of broccoli and cheese soup. Make this soup with cauliflower, or a combination of cauliflower and broccoli, following the same instruction as above. Continue to sauté until the onion is golden. Then reduce to a simmer. So buy whole broccoli and chop it yourself.

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